mutesnoring.comMute Snoring - Breathe More, Snore Less, Sleep Better

Menu Store Locator WHY MUTE? Blog Become a Stockist Buy Now English Chinese TIRED? SNORING? CONGESTED? MOUTH BREATHING? MUTE MAKES NASAL BREATHING EASY Watch Video Click To View More Better Sleep Starts with the Nose™ BREATHE MORE, SNORE LESS, SLEEP BETTER Research shows the humble nose holds the key to a good night’s sleep. ^1 The ability to breathe freely through the nose during sleep, rather than the mouth, is essential to optimising our sleep, as well as our long term health. If congestion, blockages, a deviated septum, or simply narrow airways are affecting your ability to breathe freely, disrupting your sleep or contributing to snoring, then Mute may be right for you. A simple but effective first line of defence, Mute sits comfortably inside the nose increasing airflow and improving breathing. Our clinical trial showed airflow increased by an average of 38% ^2 and our user trial showed 78% of users could breathe better at night. ^3 1. Egan et al, Nasal Obstruction and Sleep Disordered Breathing. Operative Techniques in Otolaryngology (2006) 17, 268-272 2. S Braham, The Royal Victorian Eye and Ear Hospital 2003. 3. 2014 User Trial, n=118 couples, Results may vary WHAT CAUSES SNORING? Snoring is very common and it often has more than one cause. Underlying causes of snoring can be difficult to diagnose and may relate to deformities of the nasal septum (the cartilage between the two sides of the nose) and the other internal nasal structures. Snoring may also be caused by blockages in the nose due to nasal allergies or colds or can result from the use of medication or alcohol. It is not uncommon for women to snore during pregnancy. MORE ABOUT SNORING View Less Mute snoring benefits Breathe more 78 % 78% Users Could Breathe Better at Night Snore less 75 % 75% Users Snored Less Sleep better 73 % 73% Partners Reported a Reduction in Snoring Severity *All stats from Mute Snoring Product User Trial, Nov 2014. Buy Now Find the right size for you There are two simple ways to find the right size to fit your nose. Buy Trial Pack OR Download Sizing Guide USING MUTE FOR THE FIRST TIME Follow these simple instructions to ensure you are using your Mute correctly Watch - How to Use STEP 1 Hold the bridge with the loops facing toward you and the paddles away from you. This image is how it should look if you’re standing in front of the mirror. STEP 2 Gently place the loops in first and tilt the bridge upwards towards the tip of your nose as you insert it. Mute has been designed to follow the natural angle inside the nose. STEP 3 Mute should sit all the way inside the nose with only the bridge showing and spanning across the top of the nostrils. If Mute is hanging out then it may be too big for your nose. ADJUST If Mute feels loose or you want greater airflow, expand the loops by gently clicking the paddles outwards. You can adjust each side separately to achieve the best fit. More about Mute Important: The Mute snoring nasal device is not for the treatment of sleep apnea. If you think that your snoring may be a symptom of sleep apnea, you should consult your doctor or a sleep specialist. Store Locator Locate a store [vc_row el_class=”home-storelocator”][vc_column][vc_column_text] Enter Suburb, Address or Postcode Submit Location Categories All Mute Pronto Turbine [/vc_column_text][/vc_column][/vc_row] Buy Online Become A Retailer WHAT OUR CUSTOMERS SAY We Muted Jenny the UK’s loudest snorer I’ve snored since I was five and over the years have tried pretty much everything. I’ve even considered surgery. The sound often wakes me up and most nights my husband Colin has to retreat to the spare room. I’ve tried Rhinomed’s product Mute Snoring a few times now and haven’t woken myself up once. My husband says my snoring is much reduced and much quieter, so I’m going to keep using it. Mrs Jenny Chapman (UK’s loudest snorer) Mute for couples who both snore Since we started using Mute we definitely sleep a lot better. Before you even got to sleep, once you’ve got it in, you can just feel that everything is open... your breathing is loads better. With Mute Snoring you feel relaxed, you feel fresh… you’re getting six to seven hours solid sleep, without a doubt. By being able to sleep in bed together, without annoying each other, means we can just go to bed and get a good night’s sleep. Lee and Rachel Mute Snoring brings us closer together Hannah says: I think my snoring has driven us apart a little. Obviously not sleeping together you don't have that intimacy. He wakes up grumpy. I wake up grumpy. Jonny says: When Hannah used Mute it really helped. There’s no snoring whatsoever now. Hannah says: I wake up feeling refreshed and my breathing is so much better now. We can go out and do things together now because we're not tired now. We’re going out for cocktails later... Hannah and Jonny Buy Now Mute Testimonials " ...This is the best anti-snoring device I have found for myself so far. I have tried quite a few. " - Leo S. via Amazon " ...Huge difference in my breathing at night. Tried the strips, these are so much better at least for me. " - Steven G via Amazon " ...Works great for my stuffy nose at night. I don`t wake up with dry mouth anymore. " - James via Amazon Buy Now Frequently Asked Questions How can I stop snoring? Snoring is quite a complex problem to beat because there are so many factors that contribute to snoring. We suggest you try a combination of the strategies below to see what works best to help you reduce and hopefully stop snoring, but please remember everyone is different! Change your sleep position – Sleeping on your back can cause you to snore more heavily, since the tongue collapses to the back of the throat during sleep and restricts the airway. Sleeping on your side can help reduce snoring. Avoid sedatives before bed – Taking alcohol, muscle relaxants, sleeping pills, and other substances with a sedating effect can cause the throat muscles to slacken during sleep, partially blocking the airway. Treat allergies – Chronic allergies can cause nasal congestion and irritation of the lining of the throat and nose. Add moisture to the air – Placing a humidifier in the bedroom can help lubricate the airway during sleep, which can help lessen snoring. Use stop snoring products – Using over-the-counter nasal dilators like Mute can help open the nose and increase airflow for better breathing during sleep. What causes snoring while sleeping? We snore for many different reasons and in order to help reduce or stop snoring, we need to understand why we snore. One major culprit is nasal obstruction. If your nose is blocked due to congestion, a deviated septum or simply narrow airways, you are more likely to open your mouth during sleep. When you breathe through your mouth during sleep, the air becomes turbulent causing disruptive snoring sounds as the air rattles the tissues in the throat. Mute is designed to open the nose and improve nasal airflow to avoid mouth breathing during sleep and thereby reduce the incidence of snoring. It’s also quite common for people to snore due to the tongue, soft palate, and throat muscles naturally relaxing during sleep, partially obstructing the airways. This can happen as we get older or if alcohol or sedatives have been consumed If you find that Mute is not enough to reduce or stop your snoring, you may need to use Mute in conjunction with an oral device that helps to keep the throat open as well. Your doctor or sleep dentist is the best person to advise you on this. Is there a cure for snoring? There are lots of lifestyle changes, snoring tips and snoring aids that may help reduce or help stop snoring but there isn’t one simple solution that will work for everyone. Snoring is caused by many different factors and often needs to be tackled using a number of different approaches. We always suggest starting with Mute to open the nasal airway and help you breathe better, because better breathing is at the heart of better sleep. If y...